DAY 17 HOLLERR!

How are you doing today! I am doing GREAT. Feel good, slept great, and I woke up refreshed and ready to go. So I have a confession to make. Last night was Cinco De Mayo. I had to go to the party I was talking about. I had 2 drinks. (SHAME!) But I did drink ALOT of water, and my food was on point, didn't cheat at all with bad food. But you know what? I am back on track today and for many days to come. I realized it wasn't that great (the drinks) and I guzzled distilled water faster than anything afterwards. Got it out of my system, and drank some alkanize before I went to bed. And I woke up 2 pounds lighter! Woohoo! 14 lbs lost in 17 days ya'll. Here is my accountability pic:

My midsection is getting more and more cut, and I love it. Goes to show you that nutrition is VITAL when you want to feel better and look better. Click on the Ultimate Reset Banner above if you want to get rid of bloating, fatique, insomnia, lower your cholesterol and if you want to just flat out feel BETTER. You know you want to. Because then you can feel like this every day:

I'll even supply your ribbons. -DB

Day 4 Ultimate Reset

And HERE WE GO! Another day. Another Reset Breakfast has been consumed. I feel GREAT. I slept like a baby last night, and I have been going to sleep at like 830pm! I'm usually the night owl-not so much anymore. But I'm ok with that. The scale is consistantly dropping-and I know my body is detoxing and cleansing in a safe, gentle, and natural manner. Inflammation is currently being conquered, and water weight is being shed. I feel more focused today, and that is a new thing for this Reset. I hear it just gets better and better every day, which is truly amazing to me. I have to start prepping for lunch already in an hour-since this dish is pretty fiesty-as far as difficulty factor. I mean, not really difficult, just ALOT OF CHOPPING, of a million fresh ingredients omg. My daughter climbed into my bed for her morning cuddle time with mommy, and I told her "Good morning!" in her ear. Her reply? "Mommy, your breath hurts me!" Pfft. Anyway, I shall post more later with something else. Who knows. -DB P.S. I'm in the "Release" phase of this. I AM SOOO RELEASING. Juss sayin.

Don't fool yourself....

A fourth of July story that will probably trump yours:

I decided to stay home away from the crazy on the 4th of July this year. I was fine with it, my family was fine with it, and my birthday was on the 2nd-so we celebrated PLENTY for the weekend. I just wanted to stay home, watch some trashy educational TV and enjoy a glass of wine before I turned in for the night. I knew the endless fireworks from criminals and like minded idiots would be lighting illegal fireworks all night, hence giving my kids and dog a great nights sleep. I wanted a little peace before the night chaos that was sure to come.

So everyone came home, I am relaxed getting ready for bed. The kids are all happy as can be, telling me their awesome stories, and I was so happy they had a great time with Daddy. After they went to bed, Jason comes and tells me a delightful tale. One that is disturbing and also disgusting. Like any semi-normal person who wants to enjoy the holiday-Jason wanted to drink some beer. Not like doing keg stands or anything. Just effing relax with some beer. I totally understand this need even more because he was going to a CRaZaZy babtist church for the firework festivities. No lie, this church puts out a sign in the dead of summer here in SC that reads "IF YOU THINK THIS IS HOT, HELLS HOTTER." Like a threat to all us "sinners." Just remember it's REALLY EFFING HOT. Anyway-we don't do that scare the devil out of you shiz in this house-we are believers and we try our best. That's all the explaining I will give you because I don't have to give you anymore. So yeah it was hot tonight. Jason wanted to drink some beer. He had to send the girls off to play with the other kids so he could drink a beer for a couple minutes. Like a crazy sinner that basically will die a hot hot hot death in hell IMMEDIATELY if ANYONE from the church sees him. Pathetic. What's even worse? EVERYONE THERE IS FAT and stuffing their faces with hotdogs, burgers, fries, and coke. WTF. Does that make ANY sense to you?? I think having a beer every now and then is much better than getting yourself fatter by the minute and acting like you haven't eaten a single morsel of food in your whole life. July 4th doesn't give you a free ticket to eatwhatevertheheckyouwant, JUST FYI. A heart attack or never having sex again with your loved one will just be the consequence. Which will lead to a bad marriage. Which will lead to divorce. Last time I checked, God hates divorce, right baptists? Yeah-so STFU and eat some damn broccoli and a protein shake. Stop waddling around and judging everyone just because you manage to shimmy your fat self to church and squeeze yourself through the church aisles every Sunday, while some are working out to worship tunes at the gym or at home. I would take the latter choice, thank you. I don't take kindly to my husband having to drink in private like an alcoholic. Which he is so not BTW. Lighten the F up. Drinking a beer vs. a lifetime of being a fatty? Beer wins.

So anyway-I do free fitness coaching. I'm not the nicest. (see above blog post) but I tell it like it is. If you want to be fat and die an early death-and pass that lovely gift to your kids-that's on YOU. But if you want to change things, I can help you. I think Jesus would totally love that idea.

www.demibean.com

It's fun to take tampons with you on boats. (not really).

Oh South Carolina, I love you. Thank you for getting warmer than everywhere else in the USA (usually). This makes me happy. I will be on a boat today (duh), and yeah so I just finished Verticle Plyo. Ouch. <--How's that for a run on sentence? Whatever. My fingers are still shaking from this beyatch of a workout. The thing with Asylum is that the more you do it-you become better. So you push harder. But then it's just as hard as the first time you did it. You still sweat and groan just as much. And cry and pee a little. So IT'S ALWAYS HARD. Do you understand this yet? Ok. Just making sure. I'm pretty much done with week 2. Crazy, no? I do have "Relief" tomorrow but that is just stretching, which I will fo' sho' need. I will post week 2 pics soon. I must consume food and try not to eat the entire house. J just went food shopping too. Shiot.

Thanks for reading this crapfest. -Demi