So here I am again-in another infomercial (the first one was P90X). As you can see in my before pic-I was in pretty good shape...but my word-Asylum took me to a whole new level of athleticism. I am so greatful for this program, what it did for me, for Beachbody, and for all the support I have recieved over the years. Hard work does pay off! Never give up on any of your goals, because if you want it bad enough-you'll get it!
"Always bear in mind that your own resolution to succeed is more important than any other."-Abraham Lincoln
Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts
Monday, August 27, 2012
Im in another Infomercial! FOR INSANITY THE ASYLUM!
So here I am again-in another infomercial (the first one was P90X). As you can see in my before pic-I was in pretty good shape...but my word-Asylum took me to a whole new level of athleticism. I am so greatful for this program, what it did for me, for Beachbody, and for all the support I have recieved over the years. Hard work does pay off! Never give up on any of your goals, because if you want it bad enough-you'll get it!
Sunday, May 6, 2012
DAY 17 HOLLERR!
How are you doing today! I am doing GREAT. Feel good, slept great, and I woke up refreshed and ready to go. So I have a confession to make. Last night was Cinco De Mayo. I had to go to the party I was talking about. I had 2 drinks. (SHAME!) But I did drink ALOT of water, and my food was on point, didn't cheat at all with bad food. But you know what? I am back on track today and for many days to come. I realized it wasn't that great (the drinks) and I guzzled distilled water faster than anything afterwards. Got it out of my system, and drank some alkanize before I went to bed. And I woke up 2 pounds lighter! Woohoo! 14 lbs lost in 17 days ya'll. Here is my accountability pic:
My midsection is getting more and more cut, and I love it. Goes to show you that nutrition is VITAL when you want to feel better and look better. Click on the Ultimate Reset Banner above if you want to get rid of bloating, fatique, insomnia, lower your cholesterol and if you want to just flat out feel BETTER. You know you want to. Because then you can feel like this every day:
I'll even supply your ribbons.
-DB
Monday, April 30, 2012
Day 11 Ultimate Reset
Real quick blog post before I do some YOGA! :) Again-woke up feeling great! 7 lbs lost to date, and it just gets better, muscle tone is still there, like I knew it would be. I wanted to give you guys and gals an accountability pic as to what this Reset can do for you too. Remember-no working out on this thing. This is an internal body workout. At least once a year, every athlete or anyone who works out alot, NEEDS to take some time off for your body to rest and repair, and to prevent future injuries. Also when you workout-your body produces alot of ACID. Which isn't detrimental to your health, but your body just needs a BREAK from time to time. This Reset gives you that much needed break without losing muscle, you lean out alot, and you clear your body of all the acid, and all the toxins that have built up over time. Plus, I've been going out of the house without makeup on (a first!), because my skin is just so healthy right now. EVERYONE needs to do this. I was reluctant at first, but now I am SO thankful that I decided to do this. So. Here's my picture.
For once (after having 2 kids) I am NOT sucking it in, and I am NOT flexing for this picture. This is just naturally what is happening. And I'm happy with that! Can't wait to jump into my next workout program (Les Mills Pump) and really take my physicality to the next level. And I can't wait to see the end results of this Reset!
Until Next Time-DB
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