Im in another Infomercial! FOR INSANITY THE ASYLUM!

So here I am again-in another infomercial (the first one was P90X). As you can see in my before pic-I was in pretty good shape...but my word-Asylum took me to a whole new level of athleticism. I am so greatful for this program, what it did for me, for Beachbody, and for all the support I have recieved over the years. Hard work does pay off! Never give up on any of your goals, because if you want it bad enough-you'll get it!

P90X2 is available for PRE-ORDER TODAY!!

PREDICTED SELL OUT-meaning it won't be available until SPRING for anyone who orders "late" as in-after TODAY!

1. Pre-Ordering can begin at 12:01 PM ET Sept 1, 2011--TODAY!!!
2. It will be delivered by Christmas
3. Your Credit Card won't be charged until it is shipped
4. FREE Shipping if you order from me at www.demibean.com. Get 2 bonus workouts designed to compliment P90X2.
6. You will be entered to win prizes; including Tony Horton delivering it to your door!!


This program is designed to bring out your inner strength. It's designed to make you stronger for the outside world, with less injuries. Plus-it's a 5 day program vice the normal P90X 6 day a week program. There are so many differences and craziness in this program-here is a little sneaky peak of the P90X2 "Total Body workout."


"This ain't your granddaddy's weight training workout. X2 Total Body combines resistance and instability to ensure your body uses the correct muscles in the given movement. Old school isolation movements that can lead to muscular imbalance not welcome here. In this workout you'll earn every repetition, and form is king."

PRE ORDER TODAY THROUGH WWW.DEMIBEAN.COM STARTING AT 9AM PACIFIC-12PM EASTERN. DON'T BE LEFT BEHIND!!

I'm ordering today-we can go through this TOGETHER!

db

I don't even know what day it is anymore. All I know is that this workout was HARD.

Ok I lied. I just finished lucky number Day 13 in Insanity: The Asylum. The only reason I know that is because I have this dang huge wall calander staring me in the face as soon as I get up in the morning. It's like a date with the devil. Hey do you guys know what Selecttech dumbbells are? Well, we got a killer set with a stand and everything off of Craigslist for $200 bucks (love a deal) and I heart them with everything that I have. For those that do know a thing about them, you know that you can increase the weight by .5 lb's if you want. So, everytime I workout, I try to "fool" my body and increase weight by a half a pound. I mean, it's (my body) not going to notice that, it's just not. WRONG. I was spewing sweat from every pore of my body times a million more than any other workout I've done to date. EVER. J got sneaky on me and took this pic ON MY VERY LAST SET. And then told me to hold that pose. I was like, "ARE YOU KIDDING?!" I can barely hold these things in my hand, let alone have an impromptu photoshoot when I'm this spent. But, he did get a good pic. I think. I look like I may kill someone, but, that's just me in general. This program is no joke. I say that alot-but it's the friggin' truth.

That's all I got-Demi

I'm getting all bible-y on you today

Someone piss you off today? Someone pissed me off, and this cat.

Angry people usually justify their anger, saying it's someone else's fault they are angry. Yet the Bible repeatedly warns us against giving in to anger when we are upset by other people's words or actions.

There is such a thing as righteous anger. And sometimes we need to talk about problems or deal with dangerous situations. (Even at these times, we must exercise self-control.) Yet most of the time, our anger is not righteous. As James wrote, "Man's anger does not bring about the righteous life that God desires" (James 1:20).

When we give in to anger, we often focus on our own welfare, comfort or happiness. Instead, we should be primarily concerned about other people’s welfare and being a good witness for God.

God does not want us to simply react emotionally to others' actions. Instead, we should respond with wisdom and a gentle spirit.

...That said-it's ok to be angry. Anger is a natural emotion. We can control how we respond to anger though..whether your are responding to the one who made you apeshit crazy, or you are talking to someone else about how that person made you apeshit crazy. You shouldn't do that. I shouldn't do that. We aren't perfect. We mess up. But it's ok. It's how we handle ourselves that really makes a difference. Are you going to hold on to that anger, or are you going to let it go? I'll tell you what, staying angry at someone, or refusing to not change your attitude-is absolutely IGNORANT!! And not to mention-completely time consuming-emotionally and physically! Get on with your day, get over it, and get back to work-whatever it is that you do. Next time you are pissed off, do this:

OH HOW IT HELPS. I'm on Day 7 of Asylum BTW. It was "Strength" again. Boy-this workout WORKS YA. I upped my weights-but I payed for it! Tons more sweating and groaning and maybe a little pee in the pants. But I made it. And I may even say I like the workouts now?? Maybe. (Like when it's over).

Aaaaaand this picture just because its' soooo something I would do to scare the crap out of my kids:

Hornets-Demi

Day 2; INSANITY: THE ASYLUM "STRENGTH"

I felt this way many times during this workout today. The guy on the right.


WOW.
That was just....uhm...CRAZY. It was a different crazy from Day 1-this was definitely intense on a whole new level. There was cardio, sweat, and just pure STRENGTH (perfect title, obviously). He said it best when he mentioned at the end of the workout; "If it was up to your physical body to press play and do this workout today-it probably would have said no. (MINE SURE DID). "But you pressed play anyway-that's where it's all mental." And I thought that "Wow, he is SO right on so many levels." Not just with with working out, but with life. We do things when we don't "feel" like it, because we know in the end there is a method to the madness. We will appreciate the sheer GRIT that that is needed to get through the workout. You need that same GRIT to get through certain life issues as well.

So as far as the workout itself in deeper detail: Shaun likes to do alot of progressions. You start with one set doing 1 move followed by 1 move of something else, a bazillion times. Then the second time around, you do 2, then 3, then a hundred. Well maybe not that many but you get the point. There are moves that are just like WHOA and you really can't believe you are doing it. But he has a way of getting you through! He is also alot more aggressive-there really is no nice guy in here. When you press play, expect to WORK, there are no points to laugh and joke around. You just better have that water bottle near by so when he says get some water you can shove some in your face and pray some gets in your throat. Because he gives you maybe .2 seconds to do it. My arms are pure jello, my core still feels like someone took a hammer to it, and my butt hurts. And not like, "oooh I love being sore"...NO. no. NO. It's like dayum! It hurts to sit, walk, and lay down. I'm dreading taking a shower because that means I have to stand. Ugh. Anyway-I'm still glad I'm doing it, even though it's only Day 2. I will finish this program! Even if I complain every day. Deal with it.

I might not shower for 30 days-Demi