As a competitive person by nature-I strive to be the best. You know what happens when you do this though-you FAIL. Now these failures would never make themselves so noticeable in a "normal" person (that-I am NOT), but for me-it's a big fat sign that says, "YOU ARE A FAILURE." I am learning to deal with this-but for me it sometimes takes somewhat drastic steps. Just recently I "unplugged" for a bit (oh, big deal right-well for me it IS), and the reward was wonderful. I had a chance to clear my head-really look at what is important in my life-and recommit to what makes my life great. By reading alot of my posts on this blog, you probably think, "Damn, this chick has her crap together." I want to clarify, that NO I DO NOT. I struggle and stress the F out just as much as everyone else. The people who put themselves out there as these perfect individuals, are usually the most screwed up ones. And I don't mean that in a negative light-I mean that in a TOTALLY NORMAL light. God says we are "FEARFULLY AND WONDERFULLY MADE." And that, too, includes our struggles. The point is, is that we are made to be WONDERFUL. Anything that holds us back are just little things I like to call 'doubt,' 'worry,' and 'stress.' Market disrupters-if you will. The market being you. We are also made "Fearfully." So those little interruptors and temptations in our lives should be absolutely scared sh*tless if we handle it right. That's where we have to be strong. Strength comes with patience, grace, and boldness. Don't be afraid to step out of your box and show your true colors. It's who you are. Fear is not of the Lord at all. Fear is what can kill us, and we might never see what we were meant to do in this life. And that is an absolute tragedy. Go get the rewards you were meant to have. I know I am.
I hope that made sense because that was just verbal diarreah in my brain that came out of my fingers onto this computer screen and I wrote it in probably 1 minute while I was sitting on the toilet.
Happy Belated Mothers Day Mommas.
From the poop throne:
Demi
P.S. J got me 2 little birdies I've wanted forever (what?... I ADORE birds, call me wierd..and ask if I care). And the kids made me a cutie card for Mom's Day. Along with a day on the boat in Charleston! GREAT DAY IT WAS!!
"Always bear in mind that your own resolution to succeed is more important than any other."-Abraham Lincoln
Showing posts with label longterm goals. Show all posts
Showing posts with label longterm goals. Show all posts
Monday, May 9, 2011
Monday, July 6, 2009
I LOVE Mondays!
Yes, call me crazy, but I do! I love the feeling of a fresh, new week filled with opportunity. Have you thought about what you are going to do this week for your fitness? TODAY is a NEW day and no matter what you ate or drank this weekend-you can start over fresh, TODAY! Isn't that amazing? Your body will thank you for it. So I encourage you, whatever you decide to do, give it your all-press play-and get that sweat flowing. Set a goal this week. Maybe a good one for you would be to "break a sweat every day this week." Or "I will workout for at least 30 minutes, 4 days a week." Or "I will eat clean and drink no alcohol." Give it a try, and see how you feel, then maybe try it again with a different goal the next week. Feel free to share your goals here, I would love to hear them!! My personal goal this week is to eat absolutely NO processed foods, and drink nothing but water. What's yours..?
In Him and Health-Demi
In Him and Health-Demi
Wednesday, May 20, 2009
What is your WHY?
"He who has a why to live can bear almost any how."
-Friedrich Nietzsche
You will hear this alot floating around Beachbody-but seriously-What is YOUR why?
-WHY are you working out?
-WHY are you making sacrifices?
There are so many other "why's," I just can't list them all here, but for YOU, personally, you know what your WHY is. What I want to reinforce is that your "WHY" needs to be LONGTERM.
For example: If your answer to my first question, "Why are you working out?" is "So I can look good in a bikini this summer." Well, that's great and all, but are you going to stop your health and fitness goals once summer is over and you get to cover up in sweaters? All the hard work, the sweat, and the determination you may be doing now for summer needs to be continued all year long my friends-it needs to be a LIFE long commitment-so you can live a long, healthy life, God willing.
Nobody makes a long term life commitment without knowing WHY they are doing it.
What is your "WHY?"
In Him and Health-Demi
-Friedrich Nietzsche
You will hear this alot floating around Beachbody-but seriously-What is YOUR why?
-WHY are you working out?
-WHY are you making sacrifices?
There are so many other "why's," I just can't list them all here, but for YOU, personally, you know what your WHY is. What I want to reinforce is that your "WHY" needs to be LONGTERM.
For example: If your answer to my first question, "Why are you working out?" is "So I can look good in a bikini this summer." Well, that's great and all, but are you going to stop your health and fitness goals once summer is over and you get to cover up in sweaters? All the hard work, the sweat, and the determination you may be doing now for summer needs to be continued all year long my friends-it needs to be a LIFE long commitment-so you can live a long, healthy life, God willing.
Nobody makes a long term life commitment without knowing WHY they are doing it.
What is your "WHY?"
In Him and Health-Demi
Labels:
determination,
health and fitness,
life,
longterm goals,
working out
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