Not sure what to do. I'm thinking I'm going to do some jump rope (If you don't know me, I'm a super duper jump roping kind of gal, super speed rope kind of thing, and it's a weighted rope-great cardio!), and just some stuff off the top of my head for 20 minutes, followed by stretchX after church. Sounds good to me! Now to enjoy my daily b-fast of Shakeology! Yum!
I hope everyone has a great Sunday-spend it with those you love :).
In Him and Health-Demi
2 comments:
mmm..jumping rope. Just did that last night totally impressing my kids who are still trying to figure out HOW to jump over it more than once at a time. After a quick little speed-jump session Grant said "WOW MOM! YOU'RE AWESOME!!!" ha ha ha
It's no nice to be AWESOME in someones eyes! (even if they are 5 and VERY partial!) ha ha
I meant...it's "SO NICE"
(i need to slow down...)
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