I don't even know what day it is anymore. All I know is that this workout was HARD.

Ok I lied. I just finished lucky number Day 13 in Insanity: The Asylum. The only reason I know that is because I have this dang huge wall calander staring me in the face as soon as I get up in the morning. It's like a date with the devil. Hey do you guys know what Selecttech dumbbells are? Well, we got a killer set with a stand and everything off of Craigslist for $200 bucks (love a deal) and I heart them with everything that I have. For those that do know a thing about them, you know that you can increase the weight by .5 lb's if you want. So, everytime I workout, I try to "fool" my body and increase weight by a half a pound. I mean, it's (my body) not going to notice that, it's just not. WRONG. I was spewing sweat from every pore of my body times a million more than any other workout I've done to date. EVER. J got sneaky on me and took this pic ON MY VERY LAST SET. And then told me to hold that pose. I was like, "ARE YOU KIDDING?!" I can barely hold these things in my hand, let alone have an impromptu photoshoot when I'm this spent. But, he did get a good pic. I think. I look like I may kill someone, but, that's just me in general. This program is no joke. I say that alot-but it's the friggin' truth.

That's all I got-Demi

This EXPLAINS IT ALL!

Invest 25 minutes of your time and do yourself the absolute favor that has the potential to change your life and at the very least-open your eyes to the current facts in the United States.



-Demi Bean

Because not every post can be roses

***WARNING*** If you are a die hard Sex and The City Fan, you might want to go somewhere else.

So, here's something that is bothering me today. Call this my rant of the day. Fitness magazine has Kristin Davis on the cover. They say she has "Slammin' Abs". Call me crazy--but I don't see ANYTHING on her stomach besides being flat. Now, don't hate on me right away-I LOVE Kristin Davis-and I love Fitness Magazine. I think Kristin looks amazing! And I'm sure she works hard to be that way. BUT-and this is a big BUT--she shouldn't be on the cover of Fitness Magazine touting about her "slammin abs." I dont' even see a line, not even 1 ab muscle-NOTHING. It's just a bit disturbing to me that a magazine would rather put a celebrity who is "thin" on the cover and not a hardworking fitness model. And no, I'm not talking about myself. There are other celebrities that have "slammin abs" that could be featured on the cover. But really....THIS??!! I think Fitness Magazine could do better. Again-just my opinion-and please, I really don't want crazy Sex and the City followers coming to my house with pitch forks.

Love,
A Kristin Davis Fan, but also an abdominal fan, and also a Fitness magazine fan-Demi Bean