LIKE OMG. I talk alot about Asylum; 1) Because it's my blog and I can write what I want and 2) Asylum has consumed my life, mostly with total body soreness. I have to remind myself it's only 30 days. I just finished Day 15-which is Speed and Agility. This workout is a beast-but it's getting more "doable" (in a teensy tiny way) which means I push harder. OHHH CAN I TELL YOU SOMETHING SUPER DUPER EXCITING?!!! I can jumprope. Not just regular skip rope. SPEED ROPE. And I can FINALLY keep up with the warm up portion that includes the speedrope. And that's why I can compare myself to this guy now:
My speed is improving and so is my agility. But DEAR LORD IT IS SO HARD.
That's all I can think of to really explain this sheer