Challenge Packs!

Friday, October 9, 2009

INSANITY Results!

AFTER INSANITY...

BEFORE INSANITY...


This program was a beast! I didn't think that there would be a marked change...but it really did lean me out! I lost 10 lbs, core strength is amazing, and overall cardiovascular endurance is out of this world! I will still use it for my cardio days, but I will move to lifting more iron for a little while..we shall see! :)

Blessings! -Demi

1 comment:

The Amazing Shrinking Girl said...

Wow girl! Didn't think you could look any better but you do! You look (and must feel) amazing!

Awesome!