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Saturday, February 21, 2009


I am back from Costa Rica..and I have tons of pics yet to be posted. But, I am just too tired! Tomorrow should be promising.

I DID workout while I was on the book. While it was hard, and somewhat Un-motivating (Hey, Tony's remarks are motivating to me, I'm a dork..I know!), I did complete them. I have been still sticking to my vegetarian diet, and I think that has made a drastic difference in my health overall. Not coming down on meat-eaters, just my first hand experience talking. Anywho, can you believe that I lost another 5 lbs during vacation?! Carazy. Today, when I was doing plyo, my pants kept falling off.

Never experienced that before. It was nice, I gotta admit.

This is what I want to say about Beachbody, and all their amazing programs. You NEED dedication. Diligence. Hard Work. I have been blessed beyond belief that I have not become sick during my challenging 3 months. I can say-with alot of pride-that I have not missed a single workout, and I've only cheated 2 times on my diet. The one thing I think I screwed up on, was not bringing my recovery drink to Costa Rica. I just forgot. Creatine and Protein are very important! But I tried to compensate for the loss by eating lots of fresh veggies, fruits, water, and protein bars..along with some tequila on some nights! ....Hey-it was our 3 year wedding anniversary, so don't give me any sh*t about it! :)

I am going to finish off this 3 month journey with doubles, and my recovery weeks..then my pics. Hopefully they will be crazy drastic different than my last! I LOVE being healthy and FIT!!


Christina said...

You lost 5lbs on VACATION? Now that's the definition of dedication! Way to go! Glad to hear you had a great time and kept up the the X as well. Can't wait to see pictures!

J. Branson said...

Well, if you drank tequila, I hope it was the good stuff!!!

I enjoy Tony's commments as well. Everytime he corrects one of the "kids" I find myself thinking more about what I'm doing and if I'm doing it correctly. Great job on the dedication!

Jen said...

See...when I read your blog entries...I feel like a lazy bum! You ARE the definition of BEACH BODY! They are lucky to have you as a coach!
I don't think I've ever come across anyone who is AS into all of this as I am ---and you way surpass me. I only WISH I had your level of commitment. I'd love to consider doing the veggie thing for a bit..and see how that works for me. I've got about 7-9 pounds to lose and I feel like I am DESPERATE to lose it by the end of this program (I have about 50 more days left!) or I will feel like I failed. Any suggestions? I know the problem is my diet.