I did PLYOMETRICS today.
Holy crap. That sh*t is HARD!!
There were so many times I almost gave up, but I didn't, and I'm glad I didn't. My butt and legs ARE SORE as crap, and so is my midsection. So that's good. I'm a sucker for soreness...I know I did the work I needed to. Twisted? Yeah, pretty much.
P90X is pretty much for crazy people.
I'm a perfect candidate!