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Showing posts with label third phase. Show all posts
Showing posts with label third phase. Show all posts

Wednesday, March 4, 2009

Extending Phases

I didn't think I would do this at all with P90X, or that I would need to, but I am going to have to extend this phase by at least a week before posting my after pics. I did have an "off" week, and it did affect my workouts a bit. I was reading in the program that it is totally acceptable to do so, because, hey..nobody's perfect. :) LOL

Guys need not read the following paragraph..:

On another note..on a really, really personal note, my IUD has become dislodged. Which means it has been ineffective. ::sigh:: I am not emotionally ready to have another child, but if God does decide otherwise, I will gladly take that on. Besides me being pregnant again, it could have perforated my uterus, which may explain the wierd cramping I've been having. That said, I have an appt today at 3pm. I'll let you guys know what happens. Pray!

Tuesday, March 3, 2009

So I'm still in my recovery phase...

And if I look correctly, you actually have 2 weeks of recovery workouts, not just one-right at the end. Which is fine by me! Anything to help me along and get real good and ripped by the time the final pic is due :).

Today I did CardioX before breakfast, and I swear my recovery drink went down my throat in one gulp-that stuff is so stinking good I just want like a gallon size of it ready to go in my fridge so I can just chug on it all day. Ok, maybe a little exaggerating, but seriously-that stuff is MONEY! haha. Much needed YogaX will be later.

I hope all of you guys are still enjoying your workouts and bringing all you've got to it. I've had a really tough weekend emotionally and (besides the Lord and my husband) working out is my only outlet. It has been my therapy, my getaway. I can lock the door and focus, and when I'm done, I'm ready to face the day even more so, no matter how hard it is.

If you are looking for a way to gear your mind in another direction, to find an outlet, to feel good..not just about yourself, but LIFE..good old fashioned sweat is such a sweet remedy in an unstable environment. Give it a try.