Before/After Asylum Pics!

This tranformation took place within 30 DAYS of doing INSANITY: THE ASYLUM. Yes, it lives up to it's title. But for 30 days of lung bursting and muscle burning like you've never believed-I AM THRILLED. I am currently done with my "Relief week" (it's suggested after doing a round to let your body recuperate from the hell it just went through) and I have just completed my first week of my second round of the Asylum. I have changed my mind in doing the P90X/Asylum hybrid. I am going to do another full out Asylum rotation and see what happens. My athletic abilities are through the roof-and that's just something you can't see in the pictures. Speedroping is NO joke my friends, and when I started, I couldn't do it at all. I can now keep up with the video, and although I still take many breaks through all the workouts-I am improving. Which goes to show you: fitness is a life time committment. I LOVE my little improvements, however small they might be; because it means I am moving forward, and that's really all that matters. One thing that I have noticed is that I am not physically disabled after the workouts now-and I actually have a life again. So I can only be extremely excited about what this second round will do for me and my general fitness and wellbeing! That said: here are my before/after pics. Yeah I am white as a ghost in my first-but boating season just started here in Charleston and let's just face it, I am puertorican and I get better tans than most people, even with SPF 50 on. The crap just doesn't work on me. Oh well. :)

BEFORE

AFTER


Do you want to check yourself into the loony bin? Click HERE.
demi

30 Day Result Pics

Well, here ya go!

I haven't figured out the art of smiling and flexing at the same time, so that's why my face is so constipated looking.

I regret not taking my measurements in the beginning! I know I lost inches though, because 30 days ago I was wearing size 6-8 jeans, and now I wear a 2-4, depending on brand. All my tops went from large to small. I am starting to see my abs again (thank God!), and my butt is not droopy anymore..nice and perky, and Jason LOVES all of it! And by the way, those bulges on the sides of my hips are NOT fat, it's my running skirt pulled up and tucked in. :) There's a nice toned leg shot thrown in for fun too. ha.

Let's see where month 2 of this program takes us!