Wednesday, August 19, 2009
PURE CARDIO AND CARDIO ABS..OOH LA LA!
And it went well! I was SO completely shocked with myself-especially during the switch kicks-I CAN'T wait to see my fit test numbers for the next week!! Pure Cardio is never easy, but I gotta say, it was alot easier this time around..alot less breaks were taken and I actually "enjoyed" it! I am so in love with this program. So when Cardio Abs started, I was PUMPED. Then came these crazy plyometric ab moves (WT..) that I have never seen before! But they were FUN and TIRING! My abs were on FIYAH! The C-sit moves were fabulous-I felt the burn in every square inch of my abdominals and my core. I'm gonna say it--THIS IS MY FAVORITE workout so far in this program!! Loves it!! And I know I'm going to be sore as sh*t tomorrow! :P