Sunday, May 17, 2009
So I'm getting back into the groove with YogaX-I gotta admit-I was SLACKING on it for awhile-skipped them even, for about 3 weeks. I just didn't want to do it. Well yesterday, I told myself I would do it, and I was feeling good, so why not? It was AWESOME! I finally nailed Crane, held my own on standing splits, Royal Dancer (featured picture), and managed to hold on to Half moon and Twisting Half Moon. Those moves my friends-are HARD. I am just starting to get it, and I'm almost done with P90X+! I just tried my hardest every time..so if you are going through the same thing with Yoga-just keep trying and modify if needed-it WILL come. The breathing, relaxing in the present moment, I really just started to get it, and it's true-it works! Go figure! I guess they do know what they are doing at Beachbody :P. I truly did feel even better afterwards, and the 90 minutes flew by. I thought I would never say that!
Have a Blessed Sunday everyone-remember you are loved!
In Him and Health-Demi