Motivation

I read this quote from this blog, and I had to share it with anyone who reads this blog as well. It sums up everything I believe in, that's related to health and fitness, and it is so, so, true.

"At the end of the day, the person who reaches her goals isn't necessarily the one with the most talent. Often it's the person who's out there training the hardest, day in and out. I try to be that person".

Lolo Jones, U.S. track and field champion

'Nuff Said.