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Wednesday, December 17, 2008

Rest day?

I don't particularly like them. I mean, it's not like I'm going to sit on my bum all day, but no workouts? UUgh. Well I think my body is telling me that I really need to do StretchX this time. Last week I just didn't feel like it, and I wasn't really sore. But today I woke up SORE as a mo' fo'. I think I put a little too much "uumph" in my workout yesterday (like there is a thing as too much??) and I am paying the price today. I am just completely draggin behind right now so I need to get some serious protein in my body NOW.

1 comment:

life in a positive direction said...

Awesome!!! We are gonna feel like that all the time and be ready for the beach in 6-9 months. Oh, did I tell you that we were gonna do doubles together for round 2 (90-180 days)? Love ya!!!