So yesterday I got home from PA and immediately did Upper/and Core Plus. Today, I just finished Interval X+, and then 4 more workouts will mark the end of weeks 1-3! :)
What I thought was funny, was that my recovery week in the + program is a typical P90X work week, with one day of CoreSyn thrown in. It's back to Back/Biceps, Legs/Back, ARX, and all that jazz. And that's supposed to be recovery?? Aaah, I'm sure there is a method to the madness..my body is definitely changing so something is working right!
I hope everyone had a great weekend! I have to catch up on reading up on my favorite blogs while my baby takes a nap, so I'll chat later!